Jhanvi Kapoor Fitness Secrets

बॉलीवुड फिल्म एक्ट्रेस जहान्वी कपूर के फिटनेस का क्या है राज |

जहान्वी कपूर अपने फिटनेस को लेकर सोशल मीडिया पर कहती है |

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तो आइए आज के इस स्टोरी में हम आपको बताएंगे जहान्वी कपूर के फिटनेस के बारे में |

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जान्हवी जिम में वेटलिफ्टिंग और कार्डियो एक्सरसाइज करना पसंद करती हैं।

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अगर वह जिम नहीं जा रही है, तो वह घर पर ही जॉगिंग, स्विमिंग और जंपिंग करती हैं।

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इसके अलावा अगर उन्हें योग करना भी बेहद पसंद है।

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उनका मानना है कि इससे दिमाग शांत रहता है और शरीर लचीला बना रहता है।

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